သင္စိတ္ေရာဂါျဖစ္ခ်င္ေနျပီလို႕ ဒီအခ်က္ေတြက ေဖာ္ျပေန

Discussion in 'Help with Your Health' started by Zar Ni Nyein Tun, Dec 19, 2017.

  1. Zar Ni Nyein Tun

    Zar Ni Nyein Tun Administrator Staff Member

    လူအမ်ားစုဟာ ကိုယ္ကိုယ္တိုင္ သတိမထားမိပဲ သူတို႕ကိုတိုက္ခိုက္ေနတဲ့ အရာေတြကို မသိတတ္ၾကပါဘူး။

    ဒီလို အရာထဲမွာ စိတ္ေရာဂါလဲ အပါအဝင္ျဖစ္ပါတယ္။သင္ရဲ႕ ရုပ္ပိုင္းဆိုင္ရာ မေျပာင္းလဲေပမယ့္ စိတ္ပိုင္းဆိုင္ရာ ေျပာင္းလဲမႈေတာ့ ၾကံဳေနတာျဖစ္ပါတယ္။

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    1. You are having a difficult time coping with life in general or cannot function on a day-to-day basis

    အသက္အရြယ္ေပၚမူတည္ျပီး က်န္းမာေရးေျပာင္းလဲမႈ စိတ္ပိုင္းဆိုင္ရာေဖာက္ျပန္တတ္ပါတယ္။ကိုယ့္အေျခအေနကို အားမလိုအားမရျဖစ္တာနဲ႕ လက္ရွိဘဝမွာ ဆိုးရြားတဲ့မေပ်ာ္ရႊင္မႈမ်ိဳးၾကံဳေတြ႕ရင္ စိတ္ဓာတ္က်ဆင္းမႈမ်ိဳးျဖစ္လာတတ္ပါတယ္။


    2. You have impulsive or obvious mood swings

    အရက္အလြန္အကြ်ံေသာက္ျခင္းနဲ႕ မူးယစ္ေဆးဝါးသံုးစြဲျခင္းဟာလည္း စိတ္ကို ထင္ေယာင္ထင္မွားျဖစ္လာေစပါတယ္။သင္က ပထမပိုင္းမွာေတာ့ စိတ္ထင္ေယာင္ထင္မွားျဖစ္တာ သတိထားႏိုင္ေပမယ့္ သက္တမ္းရင့္သြားရင္ေတာ့ ကိုယ့္စိတ္ေဖာက္ျပန္မႈကို သတိမထားမိေတာ့ပါဘူး။

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    3. You feel sad, blue, hopeless or down most of the time

    အနီေရာင္အဆင့္ စိတ္က်ဆင္းေရာဂါဟာ ဆိုးရြားျပင္းထန္ပါတယ္။ဒါကေတာ့ တစ္ကမာၻလံုး အေနအထားအရ လူ သန္းေပါင္း 350 ေလာက္ ျဖစ္ႏိုင္ေခ်အလားအလာကို ၾကံဳေနရျပီး သူတို႕ဟာ ဝမ္းနည္းလြယ္တာ၊အလြန္အမင္းအိပ္စက္တာနဲ႕ စကားနည္းလာတာဆိုရင္ စိတ္ေရာဂါရဲ႕ ေျခလွမ္းအစဆီေရာက္ရွိေနပါျပီ။


    4. You worry excessively or feel anxious a lot of the time

    တစံုတခုဟာ ေၾကာက္စရာမေကာင္းပါပဲ အေၾကာင္းမဲ့ေၾကာက္လန္႕တာမ်ိဳး ၾကံဳေနတာ၊စိုးရိမ္ပူပန္မႈ လြန္ကဲေနတာတို႕ဆို သင့္က်န္းမာေရး ခ်ိဳ႕ယြင္းခ်က္ရွိေနျပီး အိပ္ေရးပ်က္တာမ်ိဳးသာ ဆက္တိုက္ၾကံဳရမယ္ဆိုရင္ သင့္ရဲ႕ ေန႔စဥ္လုပ္ေဆာင္မႈေတြ မူမမွန္တာေတြ႕ရပါလိမ့္မယ္။


    5. You cannot shake the impact of past or recent traumatic events

    မၾကာခဏဆိုသလို သင္ဟာ အတိတ္မွတ္ဥာဏ္ထဲ အလည္သြားတာ၊အတိတ္က ရနံ႔ေတြ အတိတ္ကပံုရိပ္ေတြကို တိတိက်က် ျပန္ခံစားေနရတာနဲ႕ ေျပာင္းလဲမႈ အသစ္သစ္ေတြေပၚမွာ နာက်င္တာ၊ခံစားရတာ လက္မခံႏိုင္ျဖစ္ရတာမ်ိဳး ရွိေနရင္ အတိတ္မွာေနထိုင္ခ်င္တဲ့ စိတ္ေရာဂါမ်ိဳး ၾကံဳေတြ႕ခံစားရေတာ့မွာျဖစ္ပါတယ္။

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  2. DerikFlus

    DerikFlus Active Member

    Marlon Murray from Wilmington was looking for popular custom essay proofreading websites au

    Terence Shaw found the answer to a search query popular custom essay proofreading websites au




    popular custom essay proofreading websites au



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  3. Kamplergy

    Kamplergy New Member

    Ah, thanks for the link Matt. Forgot about that post.

    I see... Well, I happen to have about 13 or so accounts and was wondering what alls on. Thanks anyway.
     

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